Understanding the Difference Between Pecans and Walnuts

Shape and Texture – Pecans are smoother, while walnuts have a rough shell.

Flavor Profile – Pecans are sweeter, walnuts are more bitter and earthy.

Nutritional Content – Walnuts are higher in omega-3s; pecans have more antioxidants.

Culinary Uses – Pecans are common in desserts; walnuts in savory dishes.

Growth and Harvesting – Both grow on trees but prefer different climates.

Health Benefits – Both support brain function, heart health, and digestion.

Storage and Shelf Life – Pecans stay fresh longer; walnuts turn rancid faster.

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