Apples (Malus domestica) are the most widely consumed fruit in the world. There are over 7,500 apple varieties
Diets high in apples may have several health benefits, such as a reduced risk of heart disease and several cancers.
While all apples are nutritious, some stand out due to their high levels of antioxidants and nutrients.
The Red Delicious apple was once the most popular apple in the world. Its popularity has decreased over the last few decades as more flavorful apples, like Galas
Red Delicious apples contain a high concentration of protective plant compounds. One study compared the phenolic content and antioxidant potential of five varieties
Red Delicious had the highest total phenolic and flavonoid content and antioxidant potential.