The vibrant green of a perfectly ripe avocado gleaming on your kitchen counter is undeniably alluring
It whispers possibilities – a creamy base for a vibrant salad, a satisfying main course, or even a decadent dessert. You eagerly reach for a knife, ready to unleash its potential.
Fiber is an essential element that should be part of any Clean Eating diet – or any daily diet for that matter.
It helps facilitate a more efficient digestion by allowing the smoother transport of food from one important part of the body to another.
In addition to the good fat in avocados, you’ll be glad to know that it also plays a vital role in muscle-building via its impressive protein content
Whether you're building a hearty sandwich or dreaming up a sweet treat, avocado is the perfect clean-eating swap for mayonnaise.