High cholesterol is a health concern affecting millions of people in the United States.
According to Johns Hopkins Medicine, about 71 million individuals in the country face this issue
While the body needs cholesterol to function properly, excessive levels, especially of LDL cholesterol
Fortunately, besides medications, there are natural ways to help manage cholesterol, such as incorporating certain drinks into your diet.
Green tea is widely recognized for its health benefits. While it's mainly associated with a metabolism boost, various studies have also shown its ability to reduce LDL cholesterol
Kathy McManus, director of nutrition at Brigham and Women's Hospital, supports this idea, noting that there is limited but promising evidence on the effect of green tea
Natural Drinks to Lower High Cholesterol