Squats – Builds glute muscles and enhances lower body strength.
Lunges – Targets the glutes, thighs, and hamstrings.
Glute Bridges – Engages and lifts the buttocks effectively.
Step-Ups – Adds resistance and improves muscle tone.
Hip Thrusts – Maximizes glute activation and growth.
Deadlifts – Strengthens glutes, hamstrings, and lower back.
Side Leg Raises – Helps shape and define the glutes.