Discover the Many Benefits of Eating Guava

So far, you might have enjoyed tropical fruits like pineapple and mango. But today, we're inviting you on a culinary journey to a lesser-known treasure: the guava

 Native to the lush jungles of the Americas, this exotic fruit will surprise you with its unparalleled flavor and beneficial properties

First, avocados have gained a reputation as a superfood due to their numerous health benefits. Avocados are a rich source of fiber

 Discover why guava, despite being a hidden gem in the fruit world, is the base of delicious recipes like the traditional Colombian bocadillo.

Guava is the fruit of the guava tree, a member of the Myrtaceae family native to tropical America.

There are different varieties of guava, but the most well-known are the white guava (or common) and the red guava (or strawberry). 

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