Teenagers (13-19): Aim for at least 20 push-ups.
20-29 Years Old: 30 push-ups should be within your range for good fitness.
30-39 Years Old: You should strive to complete at least 20-25 push-ups.
40-49 Years Old: Aim for 15-20 push-ups to maintain solid upper-body strength.
50-59 Years Old: 10-15 push-ups is a reasonable benchmark for this age group.
60-69 Years Old: 5-10 push-ups is a good goal to keep the upper body strong.
70+ Years Old: 5 push-ups are impressive at this age, but any amount is a great accomplishment.