Avocado makes tuna salad rich and creamy without mayo. It adds healthy fats, fiber, and vitamins, making your salad more filling and nutritious.
Swap mayo for Greek yogurt to add tangy flavor and extra protein. It keeps tuna salad creamy while reducing unhealthy fats and calories.
Adding almonds or walnuts gives tuna salad a satisfying crunch. Nuts provide healthy fats and protein while making each bite more interesting.
Diced apples add a natural sweetness that balances the savory tuna. They also provide fiber and vitamins, making your salad more refreshing and tasty.
A spoonful of mustard gives tuna salad a bold, tangy flavor without extra calories. It enhances taste while keeping the dish light and healthy.
Mixing in chickpeas boosts protein and fiber, making tuna salad more filling. It also adds texture and makes the dish heartier without extra fat.
Chopped parsley, dill, or cilantro adds a burst of freshness. Herbs bring out the flavors in tuna salad, making it taste light, vibrant, and delicious.