Avocado seeds have more antioxidants than most fruits and vegetables (even more than most healing teas), and the seeds give you more soluble fiber than any other food
Additionally, avocado seeds have a nutritious oil, rich in antioxidants that lower high cholesterol and help prevent strokes and heart disease.
Eating avocado is a great way to reduce inflammatory diseases in the body. Specifically, the powerful benefits of avocado seeds work
The antioxidants known as phenolic compounds in avocado seeds make them useful for soothing gastric ulcers.
These compounds contain antibacterial and antiviral properties that make the seeds effective in preventing ulcers along the lining of the digestive system.
70% of the antioxidants in avocados are found in the seeds. The seeds contain flavonol, a powerful antioxidant that helps prevent and reduce tumor growth.