Lavender: Known for its calming fragrance, lavender can reduce anxiety and improve sleep quality by promoting relaxation.
Snake Plant: A low-maintenance plant that purifies the air and produces oxygen at night, which can help you sleep better.
Aloe Vera: Besides its healing properties, aloe vera releases oxygen at night, enhancing sleep quality and creating a peaceful environment.
Spider Plant: It cleans the air by removing toxins and increases oxygen levels, contributing to a healthier and more restful sleep space.
Jasmine: Its sweet scent has been shown to reduce stress levels and promote deeper, more restful sleep.
Peace Lily: With its air-purifying qualities and low maintenance, the peace lily not only beautifies the room but also helps reduce indoor pollutants, aiding sleep.
English Ivy: Great for improving air quality, English ivy can help reduce allergens in the bedroom, creating a fresher, more serene atmosphere for sleep.