The Benefits of Apple Cider Vinegar for Respiratory Health

Clears mucus: Apple cider vinegar may help thin mucus, making it easier to expel and improving respiratory function.

Soothes sore throat: Its antibacterial properties can help soothe irritation and reduce inflammation in the throat.

Soothes sore throat: Its antibacterial properties can help soothe irritation and reduce inflammation in the throat.

Supports immune function: Rich in antioxidants, apple cider vinegar may help boost the immune system and fight off respiratory infections.

Balances pH levels: It may help balance the body's pH, creating an environment less favorable for harmful pathogens that affect the respiratory system.

Fights allergies: Apple cider vinegar may reduce the severity of allergy symptoms by supporting detoxification and reducing inflammation.

Promotes healthy lung function: Its anti-inflammatory properties may help reduce inflammation in the airways, improving overall lung health.

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